The holidays are over….Well, it is only the beginning of the slew of holidays to come. This holiday was thanksgiving. As we all can imagine, there was a bounty of food. All containing gluten enriched treats with a lot of baked goodness. I was not very kind to my body this time. I ate so much without feeling like I had the willpower to control my urges. I suppose that happens and will continue to happen. The struggle is real, as they say on one of the Real Housewives shows (yes, I watch those shows). This week, I will need to get back into the grind of exercise and gluten free eating. Regardless of my eating dysfunction, I am grateful and thankful for all the blessings I have in my life. That is what this holiday is truly about and that brings it all back into reality for me. Happy holidays!
